Do you want to feel healthier, stronger, and more flexible?
Do you long for an oasis of calm in a stressful, uncertain world?
Do you want to be part of a loving community of Christians, among encouraging friends your age who can relate to many of your struggles?
This Online Membership gives you access to so much more than just replays.
Here’s everything waiting for you inside:
👉🏼 Join the "GRACEful Gatherings" each month for fellowship, prayer, conversation & fun!
👉🏼 Unlimited access to a constantly expanding library of gentle mat yoga and chair yoga class videos. Access what is best for you at any time, and be blessed by the movement, the scripture readings, and the prayers.
👉🏼 The complete, 4-week system to begin Christ-centered yoga - everything you need to feel comfortable and confident in any gentle yoga class. The course is yours to access as long as you are a member and includes 17 comprehensive video lessons, including four full-length Christ-centered yoga practices, and a 70-page, fully illustrated workbook with journal prompts and goal-setting sheets.
✅ Your Online Membership Resource Hub: A step-by-step guide to walk you through all the resources, learn how to be successful, and take full advantage of everything available to you in your membership.
✅ 25 Biblical Affirmations PDF: Positive prompts with accompanying scriptures.
✅ Beginners Guide to the Gentle Lord's Prayer Yoga Flow PDF: Easy-to-follow guide.
✅ Beginners Guide to the Lord's Prayer Chair Yoga Flow PDF: Easy-to-follow guide.
✅ Private Facebook Group: The place to connect, support, and encourage one another.
New classes and resources are uploaded frequently, keeping your practice
fresh and inspiring.

"I started taking Susan's chair yoga classes because I wasn't flexible at all. I purchased her Christ-Centered Yoga for Beginners Course because I saw that it was "for beginners." There are some things I can't do, but I love that Susan always gives options and modifications that I can do!
I've found that it's not only the stretching that I enjoy, but also the calming of the mind, body, and spirit.
I wish I could tell people, don't just walk, but run to sign up! Your spirit will be restored."
Of course, if you prefer, you can purchase the monthly membership instead. It's still a great deal at only $19.95 per month.
Whichever you choose, you can't lose! I can't wait to welcome you inside the membership.
All my best to you and yours.