Join me for a 45-minute in-person gentle yoga class at LifeSpring Covenant Church, Loveland, Colorado, on Saturday at 8:30 AM Mountain Time. We would love to welcome you to our class!
Your first class is always free. Just show up a few minutes early to sign your waiver form (required). You can also sign it online when you register. After that, the drop-in price for a single class is $15.00. Packages are also available at a lower price per class and can be PURCHASED HERE or at the door with cash or check.
Please bring your own yoga mat. If this is not possible, the church will provide one.
HOW IT WORKS
1. First, purchase a drop-in, membership, or package (unless it's your first class, which is free).
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with additional details and a reminder email one day prior to the class.
4. Arrive 5-10 minutes before class starts.
CANCELLATION POLICY
Class space is highly limited. We implement a 2-hour cancellation policy. You will be issued a full refund if you cancel at least 2 hours before class. Members who are no-shows will be charged a $15 fee. No refunds given if canceled within 2 hours of class.
*Classes may occasionally be canceled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga for two years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle Hatha-style yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
Join me for a 45-minute, in-person Christ-centered CHAIR yoga class at LifeSpring Covenant Church, Loveland, Colorado, on Saturdays at 9:30 AM Mountain Time. We would love to welcome you to our class!
Your first class is always free. Just show up a few minutes early to sign your waiver form (required). You can also sign the waiver online when you register. After that, the drop-in price for a single class is $15.00. Packages are also available at a lower price per class and can be PURCHASED HERE or at the door with cash or check.
HOW IT WORKS
1. First, purchase a drop-in, membership or package (unless it's your first class, which is free).
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with additional details and a reminder email one day prior to the class.
4. Arrive 5-10 minutes before class starts.
CANCELLATION POLICY
Class space is highly limited. We implement a 2 hour cancellation policy. You will be issued a full refund if you cancel prior to 2 hours before class. Members who are no-shows will be charged a $15 fee. No refunds given if cancelled within 2 hours of class.
*Classes may occasionally be cancelled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga for two years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle Hatha-style yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
Join me for a 45-minute, in-person Christ-centered CHAIR yoga class at First United Methodist Church, Loveland, Colorado, on Wednesdays at 11:00 AM Mountain Time. We would love to welcome you to our class!
Your first class is always free. Just show up a few minutes early to sign your waiver form (required). You can also sign the waiver online during registration. After that, the drop-in price for a single class is $15.00. Packages are also available at a lower cost per class and can be PURCHASED HERE or at the door with cash or check.
HOW IT WORKS: 1. First, purchase a drop-in, membership, or package (unless it's your first class, which is free). 2. Then register for your class on the schedule page (right here). 3. You’ll get a confirmation email with additional details and a reminder email one day before the class. 4. Arrive 5-10 minutes before class starts.
CANCELLATION POLICY: Class space is limited. We implement a 2-hour cancellation policy. You will be issued a full refund if you cancel prior to 2 hours before class. Members who are no-shows will be charged a $15 fee. No refunds given if cancelled within 2 hours of class.
*Classes may occasionally be cancelled by Christ-Centered Yoga Reflections LLC. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
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Susan VanMeakins has been teaching Christ-centered yoga for two years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle Hatha-style yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
Would you like to collaborate or work with me? Do you need some more information? Are you in the Loveland, Colorado area and thinking about booking an in-person class at your church or business?
Book a 15-minute informational call with me here!
If you just joined my Online Membership, please schedule your Welcome call. I am looking forward to getting to know you on Zoom!
Please fill out this form at least one day prior to our call so I can get to know you a little better. The form link will also be in the confirmation email if you'd like to fill it out later.
How this works:
- Book the Zoom call at one of the available times shown below by clicking the Register button.
- Fill out and submit the information form by clicking the link above or in your email.
- Receive a confirmation email from me with the form and the Zoom link.
- Receive a reminder email one hour before the time you chose.
- Click the Zoom link in the email a few minutes before the call time, and we'll chat!
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute. She graduated from their 200-hour yoga teacher training in January, 2021, and their 300-hour training in 2024. Susan specializes in teaching gentle yoga on a mat or in a chair, combined with Christian spiritual disciplines, Biblical scripture readings, and prayer.
This is a gentle class that will thoroughly stretch and loosen your body, with some strengthening and balancing movements and poses. It is a mat-based class, so you must be comfortable getting up and down from the floor. Allow 45 minutes to one hour for this gentle class. This time allows for a generous "chat" time at the beginning, prayers, and scripture readings.
These classes take place regularly on Zoom, but they are only available to purchasers of an Online Membership with Christ-Centered Yoga Reflections LLC. You can purchase a monthly or yearly online membership to access (and cancel anytime).
It is up to you if you want to keep your camera on or off during the class, or if you stay for the entire class. I do encourage you, however, to keep your camera on and participate fully, so you will feel more a part of the class, and I can support you more!
I recommend that you use a yoga mat. Optional props you may use are yoga blocks, a tie or yoga strap, and perhaps a towel or small blanket for cushioning your knees.
HOW IT WORKS:
1. First, purchase your monthly or annual Online Membership from the Memberships and Packages page.
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with the Zoom link and a reminder email one day before the class.
4. At the scheduled time, join the Zoom class with the link in your email.
*Classes may occasionally be canceled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER:
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties concerning the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga since 2021 and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
This is a gentle Chair Yoga class that will thoroughly stretch and loosen your body, with some strengthening and balancing movements and poses. Allow 45 minutes for this gentle class, although this time allows for a generous "chat" time at the beginning, prayers, and scripture readings.
These classes are held regularly on Zoom and are only available to purchasers of an Online Membership with Christ-Centered Yoga Reflections LLC. You can purchase a monthly or yearly online membership to access (and cancel anytime).
It is up to you if you want to keep your camera on or off during the class, or if you stay for the entire class. I do encourage you, however, to keep your camera on and participate fully, so you will feel more a part of the class, and I can support you more!
I recommend that you use a sturdy chair without arms, placed on a yoga mat or a carpet, so it will not slip. Optional props you may use are light hand weights or stretchy bands (both long and looped types).
HOW IT WORKS:
1. First, purchase your monthly or annual Online Membership from the Memberships and Packages page.
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with the Zoom link and a reminder email one day before the class.
4. At the scheduled time, join the Zoom class with the link in your email.
*Classes may occasionally be canceled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER:
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties concerning the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga since 2021 and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook. Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
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