Join me for a 45-minute in-person gentle yoga class at LifeSpring Covenant Church, Loveland, Colorado, on Saturday at 8:30 AM Mountain Time. We would love to welcome you to our class!
Your first class is always free. Just show up a few minutes early to sign your waiver form (required). You can also sign it online when you register. After that, the drop-in price for a single class is $15.00. Packages are also available at a lower price per class and can be PURCHASED HERE or at the door with cash or check.
Please bring your own yoga mat. If this is not possible, the church will provide one.
HOW IT WORKS
1. First, purchase a drop-in, membership, or package (unless it's your first class, which is free).
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with additional details and a reminder email one day prior to the class.
4. Arrive 5-10 minutes before class starts.
CANCELLATION POLICY
Class space is highly limited. We implement a 2-hour cancellation policy. You will be issued a full refund if you cancel at least 2 hours before class. Members who are no-shows will be charged a $15 fee. No refunds given if canceled within 2 hours of class.
*Classes may occasionally be canceled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga for two years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle Hatha-style yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
Join me for a 45-minute, in-person Christ-centered CHAIR yoga class at LifeSpring Covenant Church, Loveland, Colorado, on Saturdays at 9:30 AM Mountain Time. We would love to welcome you to our class!
Your first class is always free. Just show up a few minutes early to sign your waiver form (required). You can also sign the waiver online when you register. After that, the drop-in price for a single class is $15.00. Packages are also available at a lower price per class and can be PURCHASED HERE or at the door with cash or check.
HOW IT WORKS
1. First, purchase a drop-in, membership or package (unless it's your first class, which is free).
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with additional details and a reminder email one day prior to the class.
4. Arrive 5-10 minutes before class starts.
CANCELLATION POLICY
Class space is highly limited. We implement a 2 hour cancellation policy. You will be issued a full refund if you cancel prior to 2 hours before class. Members who are no-shows will be charged a $15 fee. No refunds given if cancelled within 2 hours of class.
*Classes may occasionally be cancelled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga for two years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle Hatha-style yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
If you are interested in booking my services, or you just joined my Online Membership, please schedule your Welcome call. Your membership includes one free 15-minute call. I am looking forward to getting to know you on Zoom!
Please fill out this form at least one day before our call so I can get to know you a little better. The form link will also be in the confirmation email if you'd like to fill it out later.
How this works:
Book the Zoom call at one of the available times shown below by clicking the Register button.
Fill out and submit the information form by clicking the link above or in your email.
Receive a confirmation email from me with the form and the Zoom link.
Receive a reminder email one hour before the time you chose.
Click the Zoom link in the email a few minutes before the call time, and we'll chat!
Susan VanMeakins has been teaching Christ-centered yoga for two years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute. She graduated from their 200-hour yoga teacher training in January 2021 and their 300-hour training in 2024. She specializes in teaching gentle yoga on a mat or in a chair, combined with Christian spiritual disciplines, Biblical scripture readings, and prayer.
This is a gentle yoga class that will thoroughly stretch and loosen your body, with some strengthening and balancing movements and poses. You choose to practice either from a mat or a chair! Allow 45 minutes for this gentle class, although this time allows for a generous "chat" time at the beginning, prayers, and scripture readings.
These classes are held regularly on Zoom and are only available to purchasers of an Online or Unlimited Membership with Christ-Centered Yoga Reflections LLC. You can purchase a monthly or yearly online membership or the Unlimited Membership to access (and cancel anytime).
It is up to you if you want to keep your camera on or off during the class, or if you stay for the entire class. I do encourage you, however, to keep your camera on and participate fully so that you will feel more a part of the class, and I can support you more!
I recommend using a yoga mat or a sturdy chair without arms, placed on a yoga mat or carpet, to prevent it from slipping. Optional props you may use are light hand weights or stretchy bands (both long and looped types).
HOW IT WORKS:
1. First, purchase your monthly or annual Online Membership or the Unlimited Membership from the Memberships and Packages page.
2. Then register for your class on the schedule page (right here).
3. You’ll get a confirmation email with the Zoom link and a reminder email one hour before the class.
4. At the scheduled time, join the Zoom class with the link in your email.
*Classes may occasionally be canceled by Christ-centered Yoga Reflections. Pre-registrants will get an email when this happens. Canceling is rare, but sickness and emergencies happen!
DISCLAIMER:
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Christ-centered Yoga Reflections, which includes all videos, classes, programs, marketing materials, and all accompanying materials, are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilizing the techniques suggested in this video. Christ-centered Yoga Reflections is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Christ-centered Yoga Reflections makes no representations or warranties concerning the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
Susan VanMeakins has been teaching Christ-centered yoga since 2021 and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook. Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and 300-hour advanced training in 2024. She specializes in teaching gentle yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
Welcome to your GRACEful Gathering! This is the monthly community event for members of the Christ-Centered Yoga Reflections online community. The theme of this gathering varies each month, but it always includes time to get to know one another, support one another, and pray for each other.
In this free workshop, you will learn how to practice Christ-centered yoga safely by using modifications that are appropriate for your body and current fitness level. We will explore:
Myths and Misunderstandings about practicing Christ-centered yoga,
How to make your practice right for you.
This workshop will take place LIVE on Zoom. Your Zoom link will be sent in the confirmation email and reminder emails. There will be a replay sent within 24 hours, which will be available for seven days. So no worries if you are unable to join during the LIVE event.
ABOUT ME:
Susan VanMeakins has been teaching Christ-centered yoga since completing her first yoga teacher training in 2021. She grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga teacher training in 2021 and their 300-hour training in 2024. She specializes in teaching gentle yoga on a mat or a chair, combined with Christian spiritual disciplines, biblical scripture readings, and prayer.
Her business is called Christ-centered Yoga Reflections LLC. Learn more or sign up for a class on her website at www.christcenteredyogareflections.com.
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