Are you new? Book a Discovery Call to chat about bringing Christ-centered Yoga to your church or organization!
I haven't practiced yoga before. Are your classes suitable for beginners?
Absolutely! All of my classes are gentle, and I offer many modifications for all levels of experience.
What type of class is best for me?
This depends on how comfortable you are getting up and down from the floor. If you are comfortable getting up and down, then I recommend you try a class using a mat. If it is very difficult for you to get up and down from the floor, then I recommend you try a chair class. You can get many of the same benefits from a chair!
None of your current offerings will work for my schedule. What should I do?
Join my email list! Then I can let you know as soon as new classes or events are scheduled, and you can tell me what you need.