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Join Christ-Centered Yoga for Beginners Course
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Are you new? Book a Discovery Call to chat about bringing Christ-centered Yoga to your church or organization!

Two photos of Susan VanMeakins standing and seated with hands in prayer
FREE Resources on YouTube

Visit my YouTube channel for free classes, information and resources. Please subscribe to be notified of new videos to be added each month!

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In-Person Classes

Come experience Christ-centered yoga in person if you are in the Loveland, Colorado area! Choose to attend a Gentle Mat or a Chair class.

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FREE Discovery Calls

Do you want to collaborate? Do you need more information? Would you like me to come to your place of business in the Loveland, CO area? Book a FREE 15-minute Zoom call.

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Testimonials


"I love how Susan offers modifications to poses for both beginner and advanced. Exercising my body while meditating on God and praying adds another dimension to my yoga practice and prayer life."

-KRIS, YOGA PRACTITIONER

"As a 55-year-old woman who is less than fit, I appreciate that I always feel welcome and never judged in Susan’s yoga class. I particularly appreciate the chance to pray the Lord’s Prayer and contemplate scripture together during Susan’s yoga practice. "

-SARAH, YOGA PRACTITIONER

"You are always very well prepared and focused. You are passionate about the health benefits of yoga and it shows. You also stay true to the mandate you have given yourself - Christian yoga."

-JAN, YOGA PRACTITIONER

"Susie's gentle and patient leadership has introduced me to and helped me to see that I can do yoga. Different than swimming and other exercise I do."

-RAINEY, YOGA PRACTITIONER

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About Susan

Susan VanMeakins has been teaching Christ-centered yoga for over three years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations. 

She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.  

Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga training in 2021 and 300-hour training in 2024. She specializes in teaching gentle yoga on a mat or chair, combined with Christian spiritual disciplines, biblical scripture readings and prayer.

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Frequently Asked Questions

Absolutely! All of my classes are gentle, and I offer many modifications for all levels of experience.

This depends on how comfortable you are getting up and down from the floor. If you are comfortable getting up and down, then I recommend you try a class using a mat. If it is very difficult for you to get up and down from the floor, then I recommend you try a chair class. You can get many of the same benefits from a chair!

Join my email list! Then I can let you know as soon as new classes or events are scheduled, and you can tell me what you need.