Come Practice with Us Today.
Upcoming Events
November
45 Minute Chair Yoga Class at First United Methodist Church, Loveland, CO
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11 - 11:45 AM MST
45 Minute GENTLE MAT Class at LifeSpring Church, Loveland, CO
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8:30 - 9:15 AM MST
45 Minute CHAIR Yoga Class at LifeSpring Church, Loveland, CO
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9:30 - 10:15 AM MST
Are you new? Book a Discovery Call to chat about bringing Christ-centered Yoga to your church or organization!
Joining this Online Membership gives you access to so much more than just replays.
LIVE Gentle Mat classes and Chair Yoga classes on Zoom
LIVE Community Events
Complete Replay Library
Access to the Christ-Centered Yoga for Beginners Online Course
Monthly and Annual Plans Available
Come experience Christ-centered yoga in person if you are in the Loveland, Colorado area!
Both Gentle Mat and Chair classes are available.
Classes are generally 45 minutes of strengthening and stretching postures, scripture readings, prayer, and fellowship.
A complete, four-week introduction to Christ-centered yoga practices, postures, and benefits.
It's designed for your body.
It integrates your faith.
It's convenient and accessible.
It starts at the very beginning: No prior experience is needed!
Testimonials
"I attended the chair yoga and it was just right for me. It was stretching and strengthening for my body, and relaxing and calming for my mind. My shoulders and back particularly benefited from the stretching and strengthening. I always looked forward to it. "
-JOYCE, YOGA PRACTITIONER
"I have attended a number of Susan's yoga classes and enjoy how she weaves different biblical concepts into her classes. She carefully plans her classes and provides adaptations so that all attendees can participate to the best of their ability. "
-BECKY, YOGA PRACTITIONER
"Susan's Yoga class keeps me flexible and stronger..and in a very peaceful way. I thoroughly enjoy it, and always leave feeling good."
-SANDRA, YOGA PRACTITIONER
"A friendly place where you find physical improvement, and peace of mind among friends. "
-RAINY, YOGA PRACTITIONER
"I love how Susan offers modifications to poses for both beginner and advanced. Exercising my body while meditating on God and praying adds another dimension to my yoga practice and prayer life."
-KRIS, YOGA PRACTITIONER
"As a 55-year-old woman who is less than fit, I appreciate that I always feel welcome and never judged in Susan’s yoga class. I particularly appreciate the chance to pray the Lord’s Prayer and contemplate scripture together during Susan’s yoga practice. "
-SARAH, YOGA PRACTITIONER
"You are always very well prepared and focused. You are passionate about the health benefits of yoga and it shows. You also stay true to the mandate you have given yourself - Christian yoga."
-JAN, YOGA PRACTITIONER
"Susie's gentle and patient leadership has introduced me to and helped me to see that I can do yoga. Different than swimming and other exercise I do."
-RAINEY, YOGA PRACTITIONER
"I enjoy the pace of Susan's yoga class; it flows smoothly between moves. Susan's is very calming and I really appreciate her incorporating scripture and Biblical principles. Her putting the Lord's prayer to yoga has been especially meaningful. Thank you, Susan."
-MARCIA, YOGA PRACTITIONER
"I have participated in Susan's floor yoga and I really enjoy it! It keeps me flexible and helps with my balance. Thank you Susan!"
-DOROTHY, YOGA PRACTITIONER
"I attended the chair yoga and it was just right for me. It was stretching and strengthening for my body, and relaxing and calming for my mind. My shoulders and back particularly benefited from the stretching and strengthening. I always looked forward to it. "
-JOYCE, YOGA PRACTITIONER
"I have attended a number of Susan's yoga classes and enjoy how she weaves different biblical concepts into her classes. She carefully plans her classes and provides adaptations so that all attendees can participate to the best of their ability. "
-BECKY, YOGA PRACTITIONER
"Susan's Yoga class keeps me flexible and stronger..and in a very peaceful way. I thoroughly enjoy it, and always leave feeling good."
-SANDRA, YOGA PRACTITIONER
"A friendly place where you find physical improvement, and peace of mind among friends. "
-RAINY, YOGA PRACTITIONER
"I love how Susan offers modifications to poses for both beginner and advanced. Exercising my body while meditating on God and praying adds another dimension to my yoga practice and prayer life."
-KRIS, YOGA PRACTITIONER
"As a 55-year-old woman who is less than fit, I appreciate that I always feel welcome and never judged in Susan’s yoga class. I particularly appreciate the chance to pray the Lord’s Prayer and contemplate scripture together during Susan’s yoga practice. "
-SARAH, YOGA PRACTITIONER
"You are always very well prepared and focused. You are passionate about the health benefits of yoga and it shows. You also stay true to the mandate you have given yourself - Christian yoga."
-JAN, YOGA PRACTITIONER
"Susie's gentle and patient leadership has introduced me to and helped me to see that I can do yoga. Different than swimming and other exercise I do."
-RAINEY, YOGA PRACTITIONER
"I enjoy the pace of Susan's yoga class; it flows smoothly between moves. Susan's is very calming and I really appreciate her incorporating scripture and Biblical principles. Her putting the Lord's prayer to yoga has been especially meaningful. Thank you, Susan."
-MARCIA, YOGA PRACTITIONER
"I have participated in Susan's floor yoga and I really enjoy it! It keeps me flexible and helps with my balance. Thank you Susan!"
-DOROTHY, YOGA PRACTITIONER
"I attended the chair yoga and it was just right for me. It was stretching and strengthening for my body, and relaxing and calming for my mind. My shoulders and back particularly benefited from the stretching and strengthening. I always looked forward to it. "
-JOYCE, YOGA PRACTITIONER
"I have attended a number of Susan's yoga classes and enjoy how she weaves different biblical concepts into her classes. She carefully plans her classes and provides adaptations so that all attendees can participate to the best of their ability. "
-BECKY, YOGA PRACTITIONER
"Susan's Yoga class keeps me flexible and stronger..and in a very peaceful way. I thoroughly enjoy it, and always leave feeling good."
-SANDRA, YOGA PRACTITIONER
"A friendly place where you find physical improvement, and peace of mind among friends. "
-RAINY, YOGA PRACTITIONER
About Susan
Susan VanMeakins has been teaching Christ-centered yoga for over three years and grew up immersed in Christian teachings as a “preacher’s kid” and throughout adulthood in several denominations.
She was inspired to teach fitness from a Christian perspective by Alisa Keeton, founder of Revelation Wellness, and Christian spiritual disciplines by Adele Ahlberg Calhoun, author of The Spiritual Disciplines Handbook.
Susan studied yoga with Kristin Gibowicz, owner and lead trainer of Living Soul Institute, and graduated from their 200-hour yoga training in 2021 and 300-hour training in 2024. She specializes in teaching gentle yoga on a mat or chair, combined with Christian spiritual disciplines, biblical scripture readings and prayer.
Frequently Asked Questions
I haven't practiced yoga before. Are your classes suitable for beginners?
Absolutely! All of my classes are gentle, and I offer many modifications for all levels of experience.
What type of class is best for me?
This depends on how comfortable you are getting up and down from the floor. If you are comfortable getting up and down, then I recommend you try a class using a mat. If it is very difficult for you to get up and down from the floor, then I recommend you try a chair class. You can get many of the same benefits from a chair!
None of your current offerings will work for my schedule. What should I do?
The Online Membership is always available! You can choose classes from the video library at your convenience. Also be sure to join my email list, so I can let you know as soon as new classes or events are scheduled, and you can tell me what you need.
Christ-Centered Yoga Reflections LLC
susan@christcenteredyogareflections.com
Loveland, Colorado
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